The influence of self-esteem, healthy lifestyle and learning adaptability on the mental health among postgraduate students in University Utara Malaysia (UUM).

This study mainly was to determine the factors such as self-esteem, healthy lifestyle and adaptability of learning had influenced mental health by examined the relationship between those variables. Data was obtained from 124 postgraduate students in UUM. The result were analyzed using Statistical Package for the Social Sciences (SPSS) version 25 and it has been shown that there were a positive correlation of mental health for self-esteem, heathy lifestyle and learning adaptability. However, none of the factors had influenced the mental health among postgraduate students respectively due to their awareness regarding to the importance of mental health conditions. As a recommendation, a university management need to take an initiative to create awareness program that collaborated with the Ministry of Health and Ministry of Education to prevent mental health problem by gaining high rate of awareness in the future. Thus, awareness attitude and the importance of mental health can be nurtured among students in Malaysia especially at university level.